not all who wander are lost.

Tuesday, June 4, 2013

Tuesday Night Yin!

I have been teaching Yin yoga to the athletes at Living Well CrossFit for over a year now, and it has been great!!! It's an amazing practice for any and all people, but is especially important for extreme athletes. I'm also teaching it now @ Heisler Training Systems which is located at 1083 route 83 clermont. I hope to see some familiar faces there!

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