not all who wander are lost.

Monday, June 23, 2014

Yin Series at Grace + Glory Yoga

This 6-week YIN series at the Northfield Grace + Glory Yoga studio will take us on a journey through the mind, body, and spirit! We will work along specific meridians to explore our anatomy, emotions and thought processes using asana, pranayama, meditation, inquiry and more! 

Week 1: Liver/Gallbladder Meridian :: Anger + Compassion
Week 2: Heart/Small Intestines Meridian :: Hate + Love 
Week 3: Spleen/Stomach Meridian :: Anxiety + Equanimity
Week 4: Lungs/Large Intestines Meridian :: Grief + Courage
Week 5: Kidney/UB Meridian :: Fear + Wisdom 
Week 6: ....surprise ;)

The series is open to drop-in, but works beautifully as a consecutive series!! 
July 8th - August 12th, 7:30pm-9:30pm! Reserve your spot today!!

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