not all who wander are lost.

Tuesday, June 17, 2014

Rolfing and Flying.

Rolfing is a crrraaaazy amazing form of bodywork, and thankfully Teah, the hostess for this retreat, is a rolfer! She's also powerful and amazing and an amazing acro yogi. So last night, after everyone had gone to sleep, we rolled out blankets in the kitchen and she "flew" me while "Rolfing" me. Apparently she made the discovery that by flying people it opens up certain parts of the body allowing for deeper access. All I gotta say is WOW and OW! Amazing.

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