Truly Seeing.

The Buddha says that to close your eyes you can truly see. Last nights workshop was about just that. By cutting off the vision, you are forced to look within. Who am I? What fears are keeping me from moving from my authentic self? Am I existing in my truth? This workshop helps you to cut through the clutter and get amongst your Divine self. To find balance and stability you must cultivate a strong, intentional breath....and you must LISTEN to this breath as you move.

I'm so grateful for everyone who came out, and who trusted me to guide them through this sensory yoga flow!