not all who wander are lost.

Thursday, May 23, 2013


patthabi jois said that "yoga is 99% practice and 1% theory".
so get off your ass and get to class!! 

9:30am @ Ocean City Zen Den
5:30pm @ Atilis 
7:30pm @ Heisler Training (*yin)

9:30am @ Ocean City Zen Den
5:30pm @ Margate Zen Den (*Meditation + Pranayama)
7:45pm @ Living Well CrossFit (*yin)

10am @ Atilis

7am @ Atilis
9:30am @ Ocean City Zen Den

8am @ Ocean City Zen Den
9:45am @ Margate Zen Den

7am @ 41st Street Beach Ocean City, Sunrise Yoga
9:30am @ Ocean City Zen Den 

*Ocean City Zen Den:
9th + Asbury, Ocean City
*Margate Zen Den:
101 N. Washington Ave, Margate
3206 Dune Drive, Avalon
*Heisler Training:
Route 9, Swainton
*Living Well Crossfit:
950 Tilton Rd, Northfield

7 Week Workshop Series July 1st - Aug 12th
6pm - 8pm @ Ocean City Zen Den
July 1st: AUM - The Meaning + Practice
July 8th: Surya Namaskar - Saluting the Divine
July 15th: Chakra Exploration
July 22nd: Chanting and Devotional Singing
July 29th: The Power of Pranayama + Kundalini
August 5th: Connecting Through the Heart Chakra
August 12th: Blindfolded Yoga - Exploring the Senses
*preregistration is required

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