YOGAYOGAYOGA

patthabi jois said that "yoga is 99% practice and 1% theory".

so get off your ass and get to class!! 

Tuesdays:

9:30am @ Ocean City Zen Den

5:30pm @ Atilis 

7:30pm @ Heisler Training (*yin)

Wednesdays:

9:30am @ Ocean City Zen Den

5:30pm @ Margate Zen Den (*Meditation + Pranayama)

7:45pm @ Living Well CrossFit (*yin)

Thursdays:

10am @ Atilis

Fridays:

7am @ Atilis

9:30am @ Ocean City Zen Den

Saturdays:

8am @ Ocean City Zen Den

9:45am @ Margate Zen Den

Sundays:

7am @ 41st Street Beach Ocean City, Sunrise Yoga

9:30am @ Ocean City Zen Den 

*Ocean City Zen Den:

9th + Asbury, Ocean City

*Margate Zen Den:

101 N. Washington Ave, Margate

*Atilis:

3206 Dune Drive, Avalon

*Heisler Training:

Route 9, Swainton

*Living Well Crossfit:

950 Tilton Rd, Northfield

Mondays:

7 Week Workshop Series July 1st - Aug 12th

6pm - 8pm @ Ocean City Zen Den

July 1st: AUM - The Meaning + Practice

July 8th: Surya Namaskar - Saluting the Divine

July 15th: Chakra Exploration

July 22nd: Chanting and Devotional Singing

July 29th: The Power of Pranayama + Kundalini

August 5th: Connecting Through the Heart Chakra

August 12th: Blindfolded Yoga - Exploring the Senses

*preregistration is required