My beautiful, talented, incredibly strong friend from Costa Rica, Karen, posted something pretty awesome on facebook tonight...and I wanted to share it with all of you. It's going to be my mantra for tonight's meditation:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLqJbhdAiIAcsic-AQWgnWhe8PeoMkcg8u51i5RV9YQRjPHV7zxab4RlE057YHfeQATEGPTDJhyphenhyphenKTMopHBk22VO3runXeq3JJHvtV38qFh8B9FmTO2cpynZpAyRdAqaBjNEkLajzIgYAk/s400/54163_165285620177552_100000883453813_282091_4683018_o.jpg)
"I will purge all negative thoughts of insignificant people and continue with my beautiful life."
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