![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTjWmVRpn-kr92947nlvi4VbHXLEiYfhQX9NyEzE6H_7fep4UlaymCmtRNf5P6g-I-lHJW93mIrcWqGKkL6q0AsoBEbggivY-fL3vFxWy792DuT1xn27TToPz0qNfUFODRXpa-zBsKUaY/s320/photo-726399.JPG)
I'm teaching a 3 hour "master class" this Friday from 6-9pm at the Zen Den. We will dive deep into asana, pranayama and meditation, with the flow inspired by Ashtanga Yoga. No music, no craziness...just pure, unaltered yoga! It's $50 and you *must* pre-register with me (text, call or email me with your cell phone number as a confirmation).
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