not all who wander are lost.

Monday, October 7, 2013

Master Class

I'm teaching a 3 hour "master class" this Friday from 6-9pm at the Zen Den. We will dive deep into asana, pranayama and meditation, with the flow inspired by Ashtanga Yoga. No music, no craziness...just pure, unaltered yoga! It's $50 and you *must* pre-register with me (text, call or email me with your cell phone number as a confirmation).

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