Starting this Wednesday, January 4th, I will be teaching two days a week at the Zen Den in margate!!! The studio is ammmmazing, and the owner Ari Green is one of the most bad-ass and sweetest Yoginis that you'll ever meet! The space is in a business complex that had a cute court yard. It's towards the back of the development, so it's nice and quiet. The address is 101 N. Washington Ave in Margate, and I'll be teaching on Wednesday's and Fridays. The Wednesday classes are Slow Flow Vinyasa...perfect for beginners and for those who want a more restorative, sweat-free practice. Fridays will be Yin (with a touch of Kundalini!), which is all levels- and if you've never taken Yin this will blow your mind!!! Hope to see some familiar faces for this weeks classes!!! Also- Ari offers up great class pass deals that you have 6 months to use!!!
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