Yesterday was Day 1 of MoveYoAsana. This is a month long Instagram challenge for September, where you have to do a specific pose every day and post it with the #MoveYoAsana hashtag. I love a challenge and have felt myself flourish under Bernsteins 40 day "May Cause Miracles" (yep, that's right...day 29 and I still haven't missed a day), so I'm excited to add another commitment to my day. Check it out and follow me on Insta CAILIN_CALLAHAN
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