Last night I was told that if hugging were an Olympic event, then I would win the Gold Medal. Yeeew, love it. Best.Compliment.Ever.
"Virginia Satir, a leading family therapist, suggests that we need to get 4 hugs a day for survival, 8 hugs a day for maintenance, and 12 hugs a day for growth.
Research shows that hugs will make you healthier, younger, thinner, more relaxed, live longer, fight depression and make you age slower."