Here's a shot of "Recess". Recess is what I offer up in my class as we are approaching our final resting pose, Savasana. It is 10-15 breaths of your choice-- whether your body wants head stand, plow, shoulder stand, or reclining bound angle...the choice is yours. This is Gloria and Holly in beautiful head stands, and Kylee in a supported heart-opening reclining bound angle.
Blessings everyone! Namasté.