Tuesday, Thursday and Sunday mornings are my favorite time of the week. From 7am until about 8:15am. Alongside the water, sandy and sunshine - flowing through yoga with intention, surrounded by some pretty amazing human beings. Teaching this class is such a blessing. Here are some photos from this mornings class...
Eileen and Martha were at class but had to duck out a few minutes early so that they would be on time for the Autism Awareness Walk/Run!
If you're in the area, every Tuesday Thursday and Sunday at 7am we meet on 41st street beach in Ocean City. It's a $10 contribution...we'd love for you to join :)
Namaste.
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